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MENOPAUSE: POSITIVELY NOT THE END

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Introduction Literally menopause is a word derived from two Greek words men-month and pause meaning stop. To a lay man the word menopause means cessation of menstruation. However, menopause is an event in the series of changes that take place in women wherein the ovarian function gradually ceases and begins to withdraw. This entire phase is known as climacteric of which menopause is an event.  If one is to compare climacteric to a ladder, menopause is just a rung of that ladder. Basically, menopause is an event. It results from the depletion the stock of ovarian follicles (which form  ova subsequently) and a resultant fall in estrogen progesterone hormone levels. Natural Menopause  Menopause is a natural event in a woman's life that designates the end of fertility, or her childbearing years. Menopause results from the ovaries decreasing their production of the sex hormones estrogen and progesterone. Most women can tell if they are approaching menopause when the

IDEAL IS NOT PERFECT AND PERFECT IS NOT IDEAL (Lessons from The Black Swan)

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Human beings always intrigue me as much as they fascinate me. We have been taught from our childhood to be ideal – ideal child, ideal student, ideal professional, ideal husband, ideal father, ideal son, ideal brother- so many varied roles we play throughout our life and in all of these we have our defined precincts. We operate within these and try to be ideal.  In many of my talks I say “ Try for excellence, perfection is God’s business ”. This entire excellence is programming us to reach the bookmarks of IDEAL in whatever role we play. But then what is ideal is never perfect. This wonderful depth gets unveiled in a recently viewed academy award winning Hollywood film - The Black Swan. I salute the makers of this film and the entire cast who have churned out a masterpiece.              In the film there is a story of a ballerina who portrays the white swan so easily. But the challenge comes when she has also to portray the role of her twin - the black swan. The white swan is